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What Is OM

A Half Day Course on the Eros Platform

LEARN THE PHILOSOPHY AND MECHANICS OF ORGASMIC MEDITATION

ENROLL IN WHAT IS OM

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What if there was a way to use the most powerful human drive—the sex impulse—for more than pleasure or procreation? What if a method had been created to harness that incredible power and direct it towards growth and unconditional freedom? What if one day could change the way you see woman's power forever?

Find out about what thousands of people have experienced and what leading neuroscientists are saying about this groundbreaking practice.

Overview of the Philosophy

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Of OM

Live Lecture

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with Senior Instructors

Demonstration

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Of the Stroking Technique

Step by Step Walk Through

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Of the Mechanics of the Practice

What Happens

At The Course

This half-day course includes introductory instruction in the philosophy and practice of OM, how it relates to mystical states, a live demonstration of the technique, and the opportunity to ask questions of expert facilitators with nearly 30 years of practice.You do NOT need to come to class with a partner; participants do not do the practice during the course. If you do attend with a partner, know that the basic requirements to do the practice are anatomical: one partner must have a clitoris and one partner must have a finger to stroke it. That’s it.

Participants do not do the practice in the course.

Admission to the course requires an Eros Platform Subscription ($25/month or $249/year) and includes group followup sessions.

Course Schedule

10am - Introductions

11am - Foundational Principles

12pm - Live demonstration of how to set up the practice space

12:45pm - Lunchtime

1:30pm - Questions from the morning

2:15pm - Live demonstration and Q/A about stroking technique (no nudity involved)

Community discussion boards

“OM opened up more connection in my life and made it possible to relate with people in a more intimate way.” — Vicky, OM practitioner

“OM helps me stay out of my head and in my body. The more I can do that, the more I can feel for the truth.” — Bonnie, OM Practitioner

About

Orgasmic Meditation

In Orgasmic Meditation (OM), we learn to harness the sexual impulse, combining arousal and meditation for long term, sustained changes. OM isn’t about climax, it’s about taking this underlying energy and using it to flourish.OM is a structured, attention-training practice conducted between two people who are following a predefined set of steps. The practice involves one person stroking the clitoris of the other person for 15 minutes while both partners place their attention on the point of contact and notice what they feel.

OM is the premier practice for accessing mystical states which have been shown to promote greater internal feelings of oneness and flow. OM has been shown to produce access to a mystical state on par with moderate doses of psilocybin.

** Studies also show it may lead to greater resilience from stress.

“After the demonstration, we were invited to share a word. How do you describe the ineffable? All I could articulate was ‘safe’. It’s so challenging for me to describe what I felt any other way– I am a survivor of childhood sexual abuse, a woman who has always walked in the world with a level of defendedness, less and less over all the years of embodied spiritual practice, bodywork, therapy etc, decades of recovery and growth through 12 step, training and teaching yoga and meditation…..and still. But there, in that room, the layers of defendedness I’ve carried since childhood melted away and the next words that came were ‘divine,’ ‘play’, and’ freedom’. The play of the divine.”

— Rev. Laura Y., 2022 New York Course Participant
Read Stories of OM Practitioners

A Letter from Us

A Most Courageous Declaration

In Orgasmic Meditation (OM), we learn to harness the sexual impulse, combining arousal and meditation for long term, sustained changes. OM isn't about climax, it's about taking this underlying energy and using it to flourish. OM is a structured, attention-training practice conducted between two people who are following a predefined set of steps. The practice involves one person stroking the clitoris of the other person for 15 minutes while both partners place their attention on the point of contact and notice what they feel. OM is the premier practice for accessing mystical states which have been shown to promote greater internal feelings of oneness and flow. OM has been shown to produce access to a mystical state on par with moderate doses of psilocybin.** Studies also show it may lead to greater resilience from stress.

“After the demonstration, we were invited to share a word. How do you describe the ineffable? All I could articulate was ‘safe’. It’s so challenging for me to describe what I felt any other way– I am a survivor of childhood sexual abuse, a woman who has always walked in the world with a level of defendedness, less and less over all the years of embodied spiritual practice, bodywork, therapy etc, decades of recovery and growth through 12 step, training and teaching yoga and meditation…..and still. But there, in that room, the layers of defendedness I’ve carried since childhood melted away and the next words that came were ‘divine,’ ‘play’, and’ freedom’. The play of the divine.”

— Rev. Laura Y., 2022 New York Course Participant

Testimonials

What Are Scientists Saying?

Eros Fundamentals

Delve deep into the foundational principles of Eros, understanding its historical, cultural, and practical significance. By the end of this module, you’ll have a clear grasp of the core ideas that drive Erotic thinking and its potential to reshape societies.

6 peer-reviewed, IRB-approved studies have been performed to date, indicating that OM leads to improvements in the areas of trauma, depression, general health, and the advancement of human flourishing.
“Future studies will focus on the impact of OM on reducing signs of aging including mental agility, alertness and focus.”
— Andrew Newberg, MD - Neuroscientist and Director of Research at the Marcus Institute of Integrative Health at Jefferson University, New York Times Best-Selling Author
“Early studies show that in only 15 minutes, OM can provide improved connection and closeness.”
— Nicole Prause, PhD, UCLA Neuroscientist Researching Human Sexual Behavior, Founder of Liberos
“OM may allow practitioners to access similar brain and meditation states attained by advanced Tibetan Buddhists.”
— Greg Siegle, PhD, Professor of Psychiatry and Psychology and Associate Professor of Clinical and Translational Science, University of Pittsburg School of Medicine
Enroll in what is om

Online Resources

Eros Fundamentals

Delve deep into the foundational principles of Eros, understanding its historical, cultural, and practical significance. By the end of this module, you’ll have a clear grasp of the core ideas that drive Erotic thinking and its potential to reshape societies.

The OM App - Online resources related to OM instruction
EXPLORE THE OM APP
Institute of OM Foundation - Non-profit org funding OM science, source for studies and research


*In a July 2021 study with 780 OM practitioners, 62% report having a mystical experience, as shown by the MEQ 30, on par with the 2nd highest dose of psilocybin.

A follow-up OM/MEQ 30 study found that 23% of participants attained a "mystical experience" in their most recent session with strong correlations between partners.

VISIT IOM FOUNDATION
Press inquiries: please contact Anjuli Ayer at 347-506-9497. Please do not buy a ticket.
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Upcoming Workshops

Upcoming Workshop Dates
Saturday, December 9 | 10:00am - 2:30pm
Saturday, December 16 | 10:00am - 2:30pm
Saturday, December 23 | 10:00am - 2:30pm

Your Year
at a Glance

Eros Fundamentals

Delve deep into the foundational principles of Eros, understanding its historical, cultural, and practical significance. By the end of this module, you’ll have a clear grasp of the core ideas that drive Erotic thinking and its potential to reshape societies.

Month 1 | Erotic Artistry
Starts January 13th
Month 2 | Tumescence
Starts February 10th
Month 3 | Eudaimonia
Starts March 9th
Month 4 | Woman
Starts April 13th
Month 5 | Liberation
Starts May 11th
Month 6 | Erotic Justice
Starts June 8th
Month 7 | Art of Community
Starts July 13th
Month 8 | Deep Practice
Starts August 10th
Month 9 | Play
Starts September 14th
Month 10 | Mysticism
Starts October 12th
Month 11 | Art of Metabolizing
Starts November 9th
Month 12 | Love Is the Carrier Signal
Starts December 14th
Book A Consultation to Learn More

What Will I Learn?

Eros Fundamentals

Delve deep into the foundational principles of Eros, understanding its historical, cultural, and practical significance. By the end of this module, you’ll have a clear grasp of the core ideas that drive Erotic thinking and its potential to reshape societies.

1. Fundamentals: Learn the essential application of Eros
2. Mystical State: Sustained access to a sense of unity
3. Unique Genius: Expose your Erotic brilliance and express it
4. Poison to Medicine: Transform pain into power
5. Intimacy: Deeper sense of connection with all aspects of life
6. Inner Wisdom: Develop deep listening to tap into your intuition
7. Relationship Skills: Master effective communication and receptivity
8. Erotic Lens: Learn to see below the world of appearances
Book A Consultation to Learn More

See what our

Students Are Saying

Learn how the Eros Platform is helping others
discover resonance within their lives.

Joe z
California

"OneTaste programs accelerated my life and jumped me ahead in all areas of my life. I was 50 years old when I first started. I had left my career job as an engineer and I was set on reinventing myself in many ways. I didn’t have time to learn slowly and take a bunch of different courses. OneTaste’s programs taught me how to integrate all aspects of my life, from dating, business, personal development and family, all into one being. It was so fun and helpful to be supported by an amazing group of like minded individuals. I have been a certified Orgasmic Meditation coach and trainer now for several years and I also own my own soil restoration company. My life is filled with rich relationships I formed during my time with OneTaste with other erotic beings. I’m so glad I decided to take these programs through OneTaste. Truly life changing in many ways."

Who is this
Program for?

The Artist in Training

The person who knows they’ve got an artist inside but isn’t sure how to access them. You know more is possible not just in “relationships” but in relationship with yourself and all things.

The Seeker of the Mystical

The person who feels trapped in the everyday experience of life. Somebody hungry for the mystical. Maybe you’ve felt that something you know is possible before but aren’t sure how to tap back into it. You feel locked out, relying on external conditions for access.

The Voyager

People with an active mystical experience of life who want to explore another vehicle. You have existing mystical access and are ready to explore something potent, aligned, and distinctly (possibly uniquely) feminine.

The Creators

Creatives who want to take their skill and expression to the next level: for contribution and for more enjoyment of their lives. You have skill and experience with a certain medium and want to grow as an artist into different abstractions of expression.

The Seeker of Passion

People who want to find purpose that aligns with their passion. Everything is going great for you except what you do and who you are are out of alignment. You lead dual lives. Find the through line.

The Spiritual Practitioner

The spiritual practitioner who wants to learn to unite the primordial forces of the soul with the spiritual ideals of the above. You’ve gone down the spiritual rabbit hole but you want something more embodied that you can sink your teeth into.

Curriculum

From Social Justice to
Erotic Justice

Curriculum

Re-wilding Our Humanity

Curriculum

Training in Orgasmic Meditation

Curriculum

The Science of Orgasmic Meditation

Curriculum

Healing and Restoration through the Mystical State

Curriculum

The Art of Community

Curriculum

Women's Power and Feminine Enlightenment

Curriculum

Connection and Interdependence

Curriculum

Play Consciousness

Curriculum

Addiction, Creativity and Genius

Curriculum

The Subtle Realms of Dreams,
Death and Psychedelic Mysticism

Curriculum

Reconciling the Individual and the Collective

Curriculum

Digestion and Gratitude

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This daylong course includes introductory instruction in the philosophy and practice of OM, how it relates to mystical states, a live demonstration of the technique, and the opportunity to ask questions of expert facilitators with nearly 30 years of practice.You do NOT need to come to class with a partner; participants do not do the practice during the course. If you do attend with a partner, know that the basic requirements to do the practice are anatomical: one partner must have a clitoris and one partner must have a finger to stroke it. That's it.

Participants do not do the practice in the course.

Admission to the course requires an Eros Platform Subscription ($25/month or $249/year) and includes group followup sessions.

-Nicole Prause

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Admission to the course requires
an Eros Platform Subscription ($25/month or $249/year)
and includes group followup sessions.

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Copyright © May 27, 2024  Institute of OM LLC / (866) 554-7685

The person who knows they’ve got an artist inside but isn’t sure how to access them. You know more is possible not just in “relationships” but in relationship with yourself and all things.

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